Classes

Our classes are subject to change! For our latest class schedules, please see our Facebook Page.

SILVER SNEAKERS

SilverSneakers is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. For more information, call us at the gym or visit: https://www.silversneakers.com/blog/silversneakers-questions-answered/

YOGA

Yoga will resume in Fall 2023. Check our Facebook to stay up to date on the latest.

PERSONAL TRAINING W/ APRIEL

Call or message us on Facebook for more information!